CBD Guide
Understanding cannabidiol: benefits, dosing, product types, and how it differs from THC for wellness and therapeutic use.
Shop CBD ProductsCBD (Cannabidiol) is a non-psychoactive compound found in cannabis that offers potential therapeutic benefits without the "high" associated with THC. Learn about its uses, benefits, and how to incorporate it into your wellness routine.
What is CBD?
Cannabidiol (CBD) is one of over 100 cannabinoids found in the cannabis plant. Unlike THC, CBD does not produce psychoactive effects but may offer various therapeutic benefits through interaction with the body's endocannabinoid system.
CBD Benefits
- Non-psychoactive
- Potential anti-inflammatory effects
- May help with anxiety and stress
- Could support sleep quality
- Generally well-tolerated
- Legal in many jurisdictions
How CBD Works
- Interacts with endocannabinoid system
- Influences CB1 and CB2 receptors
- May affect serotonin receptors
- Modulates other neurotransmitter systems
- Anti-inflammatory pathways
- Homeostasis regulation
CBD vs THC: Key Differences
| Aspect | CBD | THC |
|---|---|---|
| Psychoactive | No - does not cause "high" | Yes - causes euphoria |
| Legal Status | Legal in most places | Varies by jurisdiction |
| Medical Benefits | Anti-inflammatory, anxiety relief, seizure control | Pain relief, nausea control, appetite stimulation |
| Side Effects | Generally minimal - drowsiness, dry mouth | Anxiety, memory issues, increased heart rate |
| Drug Tests | Rarely detected | Will show positive |
Types of CBD Products
Liquid extracts taken sublingually for fast absorption and precise dosing.
- Fast-acting (15-45 minutes)
- Easy to dose
- Long shelf life
Gummies, chocolates, and other infused foods for longer-lasting effects.
- Longer duration (4-8 hours)
- Pre-measured doses
- Discreet consumption
Creams, balms, and lotions for localized relief without systemic effects.
- Targeted application
- No psychoactive effects
- Great for skin conditions
Convenient pills with consistent dosing, similar to regular supplements.
- No taste
- Precise dosing
- Easy to incorporate into routine
High-CBD, low-THC cannabis flower for smoking or vaporizing.
- Fast onset
- Full spectrum effects
- Traditional consumption
Vaporized CBD for quick absorption and precise dosing control.
- Fastest onset
- High bioavailability
- Easy to control dose
CBD Dosing Guidelines
CBD affects everyone differently. Start with a low dose (5-10mg) and gradually increase until you find your optimal dose. Keep a journal to track effects.
Beginner Dosing
- Start: 5-10mg per day
- Week 1: Monitor effects
- Week 2: Increase by 5mg if needed
- Continue until desired effects
Factors Affecting Dose
- Body weight and metabolism
- Severity of symptoms
- Product type and bioavailability
- Individual sensitivity
CBD Spectrum Options
Contains all cannabinoids, terpenes, and compounds from the plant, including trace THC (<0.3%). May provide 'entourage effect' for enhanced benefits.
Contains multiple cannabinoids and terpenes but with THC removed. Good option for those who want entourage effect without any THC.
Pure CBD with no other cannabinoids or compounds. Ideal for those wanting to avoid THC completely or who prefer precise CBD dosing.
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